I am currently offering services remotely for anyone seeking support, by phone or via secure video. This is a stressful time for many different reasons, please don’t hesitate to reach out to book an appointment from the comfort of your personal space. All are welcome.


Congratulations on taking the first step on a new path towards connection, empowerment and growth.

Maybe this is the first time you have sought out counselling or maybe you know the value of counselling and are looking to connect and grow anew. Either way, I look forward to hearing from you and supporting you on your journey.

As a Registered Social Worker/Psychotherapist with 16+ years of experience, I’ve witnessed firsthand countless times that each individual is the expert in their own lived experience. However, I have also seen that sometimes we all need a little support and guidance to help us through challenging moments and experiences in our life.

Maybe you are dealing with a health related stress, perhaps some interpersonal challenges at home or at work, or perhaps you are in the process of a life transition and are seeking some support.

Regardless of what brings you to seek out therapy, I believe everyone deserves connection and compassion and together we will work to develop a better understanding of your current situation and stressors and arm you with insight and tools for improved well-being and growth.

Please don’t hesitate to connect with me should you have any questions or to get started.